Now you can easily buy black tea online from TeaFloor.
Black tea is made from the leaves of a shrub called Camellia sinensis. Like
when manufacturing other types of teas, the leaves are withered, rolled and
heated. The main difference is that while manufacturing black tea, the leaves
are also fermented before heating. Thus, black tea is a type of tea which is
more oxidized than green, white and oolong tea.
Black Tea was discovered in China about 4000 years ago. In
the west, black tea is the most popular type of tea. It was the first type of
tea to be introduced in the Middle East and Europe. Drinking black tea
regularly has many benefits. Black tea actually has low caffeine content than
coffee! As some studies have shown, indulging in a cup or two of black tea is
in fact a healthy life choice.
Black Tea vs Coffee
While black tea does contain more amounts of caffeine than
other types of teas, it actually has low caffeine content than coffee! As some
studies have shown, indulging in a cup or two of black tea is, in fact, a
healthy life choice. There has been a long-standing debate between coffee and
black tea. Coffee gives an instant boost of energy but it is always followed by
a caffeine crash. With black tea, the caffeine kick is less, but is long
lasting and does not give a sudden boost of energy, rather it is slow releasing
and evenly distributed.
Benefits of Black Tea
• Zero
added calories- Black tea without additional flavours has a negligible amount
of calories, approximately 2 calories per cup. Thus it aids in weight loss.
Many fitness enthusiasts prefer black tea as their beverage of choice. It helps
to reduce visceral fat by reducing inflammation inducing genes.
• It
helps boost heart health. The flavons present in black tea have found to
improve heart health, reduce myocardial infarction, ischemia, and
cardiovascular mortality. Scientists have found that drinking 3 or more cups of
black tea every day can reduce the risk of coronary heart diseases.
• It
lowers the risk of Diabetes. The catechins and theaflavins present in black tea
help make the body more insulin sensitive and prevents beta cell dysfunction
thereby reducing the risk of type 2 diabetes.
• It
lowers the risk of ovarian cancer. A study conducted by researchers at Roswell
Park Cancer Institute, USA, showed a 30% decline in ovarian cancer risk in
patients who drank more than two cups of black tea per day. The theaflavins in
black tea can inhibit the proliferation of ovarian cancer cells.
• It
boosts immunity. Black tea is rich in
antioxidants which help fight the free radicals.
• Regular
drinking of black tea has shown to restore bone density as black tea is a
substitute for calcium. Thus black tea can also help reduce the risk of
fractures due to osteoporosis
• Regular
consumption of black tea can help prevent the risk of stomach ulcers,
colorectal, oesophageal cancer. The tea polyphenols act as a prebiotic, which
helps to increase the good bacterias and help prevent the growth of other
harmful bacteria in the gut.
How to buy black tea online
Now that we know that drinking black tea has so many health
benefits, we must focus on ensuring that we buy the best quality. While you can
easily buy it online, the quality is doubtful and it may not be procured
organically. If you want to reap the best benefits, you should ensure that you
are buying the best quality. Teafloor is
a great online platform from where you can buy black tea at affordable prices.
Buying it from Teafloor has the added benefit that you can choose from over 47
varieties of black tea. Teafloor acquires its tea from organic plantations and
the quality is assured. If you take your health care seriously and wish to add
the highest quality black tea available in the market to your daily diet, be
sure to buy black tea online from Teafloor.
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